Training

MONDAY TUESDAY WEDNESDAY THURSDAY

7.00PM - 8.30PM

EIRIAS PARK

All AGES FROM 8YRS ONWARDS

Experienced and Qualified Coaches are on hand catering for most athletic events.Additional training sessions may be provided by the coach's specific to their event at any time through the year except perhaps in the month of September when some coach's consider a rest for both athletes and coach's away from their event would be beneficial

SUMMER TRAINING

Track sessions will be on Monday& Thursday from 7.0pm onwards.Introductory group 6.00pm-7pm.Tuesday 7.00pm onwards will provide sessions for Field Events and Hurdling

WINTER TRAINING

Track sessions will be on a Monday & Thursday from 7pm onwards. Wednesday will be a club members only (parents welcome) circuit training evening. This will be from 6pm - 7pm. This will be open to U13 - Senior athletes. There will be NO outdoor track session for the Introductory Group on a Thursday.